Self-control may be the least coveted fruit of the Spirit. We live in a culture focused on self-expression, and often overlook self-control. Many people recognize self-control as confining and restricting; however, it is the road to ultimate freedom. Exercising self-control and discipline will enable us to live a life of freedom and blessings to others and to God.

In this podcast, Drew Dyck, author of Your Future Self Will Thank You, shares some of his insights on how to navigate self-control to achieve a healthy lifestyle and relationship with others. He highlights the importance of good habits derived from willpower. Listen to this podcast for some practical strategies and biblical guidelines that support you to gain self-control and freedom.

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This is a Christian podcast for Canadian men. Whether we are following up on an article in the latest issue of SEVEN magazine, sitting down with speakers from our conferences or interviewing those in the know, each episode focuses on different real-life issues men care about. Together we explore what it means to live day to day with authentic faith.

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